Once again my cardio workout provided valuable insight. This morning the trainer said, “Your thoughts contain energy – you get energy from your thoughts.” I readily agreed with that. There are many times I am so engrossed in thinking about or planning something that I can feel the excitement build in my body. Even if what I was thinking about was not going to be what I was doing in that moment, I can see how my excitement from the thoughts gave me energy to do the task I was involved in.
This is very powerful. We can control our thoughts, so we can actually manifest energy at a time when we need it. I have always unknowingly done this. Lately I have been redoing a room in my house and creating a home art studio. The project had me excited. I do remember times over the last few weeks when I needed energy to do something else. I took a few moments to think about my project and its next step. I was immediately rejuvenated and those thoughts manifested the energy I needed at the moment.
Visualization also comes into play here. Just taking a moment to reflect on how nicely the room is coming out boosts my energy to get up and do something that is not nearly as exciting as working on my project, but has to get done. It’s doing it right now. It’s halfway through my workday and the club has to be cleaned. Though I would rather do fun things like write this blog, research information on health and nutrition, or plan for my clients, I have to go clean the club. Thinking about what I want to do this weekend on my room project as I clean will give me the energy to do the job with a spring in my step instead of a lot of yawning.
Try it. It can turn a portion of your day right around. The mind is a great reservoir of power. You can use the power of your thoughts to get you through a workout or get you to the store to buy some healthy food. I like the idea of having that power within my control.
And so, as another day goes by, I’m thinking you could be a novaturient by using the power of your thoughts.
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