This morning I was getting ready to leave for yoga and my daughter was sitting in the couch. She was complaining about some ailment and I told her to come to yoga. She just glared at me. Then I told her Meg (studio owner) asked me why she wasn’t coming this week. She glared at me over her coffee cup and said, “Tell Meg I said you are a yoga bully.”
I, myself, had thought twice about going this morning because I had a headache. Instead of giving into the headache, I decided to put the yoga to the test. I arrived and went to sit in the hot room for ten minutes before class. By the time class started, the headache was gone. I really didn’t expect it to go away before I even did anything, but it did.
And so, as another day goes by, I’m glad the yoga took the headache away before the girls arrived for the weekend, and…I have written.
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