Today's helpful tool in this sugar-free quest that crossed my screen this morning is a new app that helps you shop. Boy do I need this. Making food judgements in a grocery store is super hard for me – considering I don't spend much time in them. This app looks like something worth trying, though. You can put in the food or just scan it and it will give you an overall quick evaluation as to whether or not you should actually ingest this product.
Here's the link for the How Good app along with an article where you can read about its virtues. Happy shopping!
And so, as another day goes by, the hunt for healthy food and kicking the sugar addiction continues, and…I have written.
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