I Have To Stop

I have to stop using 2 spaces after a period. OMG! I can't stop. What is the big deal about not using two spaces after a period? I just read that I should come into the 21st century and stop doing that. Okay. There. Twice. I did it. I used one space. It doesn't . . . → Read More: I Have To Stop

Safe, Expedient, and Thin

….was my Sparkpeople Quote of the day. The words safe, expedient, and thin stood out to me. When considering the quality of life I provide for myself, those words scare me. Living a safe, expedient, and thin life scares me. It’s an easy trap to fall into. Days go by. You do what you . . . → Read More: Safe, Expedient, and Thin

Camel Pose – A New “Take”

This morning I had a fabulous workout at the Mashpee Koko Fit Club. No – I did not get my perfect workout, but I did lift very close to 7000 pounds for the first time. My friends were all there and it was serene and sunny in the club. After my strength workout, I moved . . . → Read More: Camel Pose – A New “Take”

Examining Change

These past few weeks change seems to be on the table. One thing I have come to learn about change is that it always occurs with a fair amount of chaos and discomfort. Often we what we mistake for things spinning out of control, is just a prelude to a change of some sort.

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