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Once again my inspiration comes from my members. Each day they come to me with wonderful non-scale victories. This week was no different. Wednesday is my only day to be at work at 8 am. Yesterday as I was walking up to the door at about 7:40, the door burst open and a member . . . → Read More: Show Up Limits have crossed my radar twice in two days. That’s usually my indicator that the universe is communicating something when it appears in many unrelated places. Today I was enjoying my workout on the Koko smart trainer. I was in the middle of the chest press when my eyes caught the weight. I was . . . → Read More: Limits..or Not |
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