Gearing Up

Yesterday I announced my intention to participate in Michael Wood's 10,000 step challenge. Today I don't think I could do the sugar part – abstain from added sugar for the whole month – without doing some sort of gearing up during these last few weeks of October. I need some mental preparation and lots . . . → Read More: Gearing Up

Why?

When the season changed from summer to fall and I embarked upon a journey of new directions to change with it, that word "why" kept resurfacing.  When I opened my business in June (see it – over there on the left? I figured out how to put it there yesterday!) anyway, when I first opened . . . → Read More: Why?