Happy 4th

Late. At the fire pit. Tough day. No real holiday energy. What do you do in that case? Easy. Find friends.

I came home from a hot and not so comfortable day on the beach. I made coffee to try to reenergize, but to no avail. Friends arrived. Made dinner and drinks and guess . . . → Read More: Happy 4th

The Beauty Shines Through!

In regard to last night’s beautiful Bikram disaster (yesterday’s post), I have to say I found the beauty of that disastrous class when I woke up this morning. I woke up in a great frame of mind with lots of energy. It was fit club day and I couldn’t wait to get there.

All . . . → Read More: The Beauty Shines Through!