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In Beth Donovan’s Spark People blog I came across just a few good thoughts for a Tuesday morning – just a few, but boy do they speak. Here they are: 1. Don’t take water pills to lose weight because you can’t pee out a pizza. (Need I say more?) 2. Don’t put your thoughts into . . . → Read More: Tuesday Thoughts Today in yoga the instructor was trying to help new people stay in the room by encouraging them not to buy into the things their mind was telling them. He said, "You are not your thoughts." That sounded a little out of sync to me, even though I understood his intentions. In effect, I . . . → Read More: You ARE Your Thoughts |
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