The Best Birthday Message

Today the calendar says I am 63 years old. When I was younger, I never pictured myself doing what I am doing at this age. If you told me when I was still teaching that when I retired I'd be working full time managing a health club and training people, I would never have believed . . . → Read More: The Best Birthday Message

Forget Your Age; Live Your Life

Recently I had my hair spritzed with red again, so when I entered the the Koko Fit Club this morning fit coach Amanda commented on how cute it was and wasn’t it purple last month? Near me was an elderly woman with gorgeous short, white-silver hair. She commented she liked my hair then said, “Imagine . . . → Read More: Forget Your Age; Live Your Life