Not long ago I was reading a post in a blog I follow (M Bikram Yoga Life). Leigha Hall was talking about this necklace she found on Etsy. The name of the artist was Eternal Girl and she makes these gorgeous necklaces that can even be customized. I immediately fell in love and for . . . → Read More: On The Receiving End
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I know. You’re saying how can you move and meditate at the same time? Didn’t you say you sat in a trance like state for thirty minutes while doing the Silent Journey meditations? Yes, you’re right, I did. In fact I just finished the one on Gratitude and I feel wonderful, energized, and ready to . . . → Read More: Moving Meditations Once again it’s time for the A-Z blog hop. This week’s letter is S. There are a ton of words that begin with the letter S, but the most important one to me is “stillness”. In a four year struggle over love, loss, and letting go, being still inside is the most valuable lesson I . . . → Read More: S is for Stillness Back in August I started to take a serious look at meditation. Prayer I’m good with. Meditation…ah…not so much. In August I gave it my first serious shot with the Oprah/Deepak 21 day meditation challenge. I figured I needed something with a commitment, instructions, and a lot of structure for me to be able to . . . → Read More: M is for Meditation |
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