I saw on the news this morning that by 2030 50% of America will be obese. 50%. After 7 years managing a health club and being a FitCoach here at Koko FitClub, this made the hairs on the back of my neck stand up. People come in all the time and lay out their . . . → Read More: Obesity, Health and…Your Money
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We are well into week one of the wedding weeks. Monday we went around paying the bills and checking on the final arrangements. Tuesday we went to Boston to pick up the dresses. Needless to say that took all day. Today I got my workout in and then went to the marine store to buy . . . → Read More: Into The Tunnel |
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