Okay, so I made a simple resolution. Bump up my cardio. According to Michael Wood, I followed his suggestions and I should be able to do this. (But you know I hate cardio.) Michael suggests using Dr. Carr's SCRAM method when crafting a new year resolution: Make a goal that is Specific, Consistent, Reasonable, Attainable, . . . → Read More: 21 Day New Year Boost!
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I have to stop using 2 spaces after a period. OMG! I can't stop. What is the big deal about not using two spaces after a period? I just read that I should come into the 21st century and stop doing that. Okay. There. Twice. I did it. I used one space. It doesn't . . . → Read More: I Have To Stop This is actually the Fun Friday A 2 Z blog hop post – it’s appearing on Saturday – so can you guess what kind week it was? Yup. Hard. What made it hard? The fact that I’ve been called to edge of my comfort zone so many times in just five days. This was my . . . → Read More: H is for Hard! Ok, here it is, the skinny on Laughter Yoga. Last night I attended my first Laughter Yoga class in West Barnstable, taught by Bobbi. First let me start off by saying that if there’s ever a person that should be teaching Laughter Yoga, it’s Bobbi. Bobbi is a fun loving, jovial person with an infectious . . . → Read More: Laughter Yoga – The Skinny |
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